
Youth Wrestling
Youth Wrestling
We're dedicated to helping young athletes get in shape, build community, and build a strong foundation for success. We have different age groups for our Youth Programs: Juniors (ages 4-10) and Elite (ages 11+). Come join us and learn from our experienced coaches!
Junior Classes
Monday & Wednesday
4:30 PM to 6:00 PM
Saturday
9:00 AM-10 AM
Elite Classes
Monday & Wednesday 6:00 PM to 8:00 PM
Tuesday & Friday 6:30 AM - 7:30 AM
Saturday 10:00 AM - 12:00 PM
Location:
Newton Rec Center
13730 72 Ave,
Surrey, BC, V3W 2P4
Adult Wrestling
Our Adult Wrestling classes are designed to help you get in shape and improve your self-defense skills while providing an exhilarating challenge. Wrestling is the perfect foundation for other martial arts like BJJ or Judo, we ensure a comprehensive training experience that helps build your confidence and strength on and off the mat. Plus, you'll join a community of like-minded athletes who share your passion and support your goals.
Mondays & Wednesdays
6:00 PM to 8:00 PM
Tuesday & Friday
6:30 AM - 8:30 AM
Saturday
10:00 AM - 12:00 PM
Location:
Newton Rec Center
13730 72 Ave,
Surrey, BC, V3W 2P4
Coaching Staff

Aso Palani
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3-Time Pan American Medalist
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15-Year Member of Team Canada
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Multiple-Time International Medalist
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NCWA Collegiate Folkstyle National Champion
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Over 10 Years of Coaching Experience
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Coached and Developed Multiple World Medalists and National Champions

Karla Godinez
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Senior World Championships Bronze Medalist
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2-Time Pan American Champion
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2-Time NCAA National Champion
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2022 UWW World Cup Team Member
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6-Time World Team Member
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Canadian Olympic Trials Champion
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Simon Fraser University Wrestling Team (2019–2023)
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Bachelor’s Degree in Kinesiology and Cognitive Science –
Simon Fraser University

Ryan Hicks
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Provincial and National Wrestling Champion
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SFU Open and University of Saskatchewan Champion
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2024 Olympic Training Partner
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BC Summer Games Champion
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Simon Fraser University Wrestling Team (2021–2025)
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Bachelor’s Degree in History – Simon Fraser University

Marquesis Haintz
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3-Time BC Provincial Wrestling Champion
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NCAA All-American – 3rd Place Finish
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Rocky Mountain Athletic Conference Champion
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2020 BC Outstanding Female Wrestler of the Year
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Simon Fraser University Wrestling Team (2020–2024)
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Bachelor’s Degree in Business – Simon Fraser University
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Master’s Degree in Sports Business Management – ISDE, Barcelona, Spain

Ricky Feroce
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Simon Fraser University Wrestling Team (2020–2025)
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Pennsylvania State Wrestling Medalist – 5th Place (2020)
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Over 15 Years of Folkstyle Wrestling Experience
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Bachelor’s Degree in General Sciences – Simon Fraser University
If you're looking to level up your stand-up game, you won't find a better club and instruction than at Takedown.
Bryant V
Adult Wrestling Member













